This is the fourth book in the series of teacher-training manuals to promote Quality Life Education. This is a resource manual in two volumes. It contains a series of lessons written for the educators of South Asia for the purpose of promoting peace and non-violence especially among children and young people. Volume 1 is meant to educate ages 5 to 17. Some of the themes taken up for reflection, discussion and involvement, albeit at an introductory level are discovering the self, reaching out in friendship, appreciating diversity.